You’ve done the work. Read the books. Made some progress.
And still—something keeps pulling you back.
You’re not lacking desire. You’re caught in patterns that keep you circling.
Because this isn’t just about thinking differently.
It’s about unlearning what’s been running the show—and learning how to come back to yourself.
This isn’t about pushing harder
or telling yourself you’re fine when you’re not.
It’s about learning how your mind actually works,
so you can work with it instead of against it.
(Imagine that.)
Setting boundaries without the guilt spiral.
Saying what you need without freezing up afterward.
Not because you fixed yourself,
but because you stopped fighting yourself.
This is what it means to become Unbound.
I’m Trina—a mindset and strategy coach who helps people come back to themselves and lead from the inside out.
My work blends mindset rewiring,
nervous system awareness,
and grounded strategy you can actually use in real life.
No fluff.
No toxic positivity.
No surface-level hacks.
Just real tools, real conversations,
and real change.
(and we even have fun while we do it)
Becoming Unbound is stepping out of old patterns and into a life that actually feels true.
It’s not about becoming someone new.
It’s about remembering who you are beneath the noise, the pressure,
and all the conditioning you picked up along the way.
To be Unbound is to lead from truth, not fear.
And once you feel that shift, it’s hard to unsee it.
There’s a pattern to feeling stuck—and once you can see it, you can change it.
This course shows you how your mind actually works, and how to work with it instead of against it.
It’s self-paced.
It’s powerful.
And it’s designed to cut through the mental clutter—so you can finally move.
This is deeply personalized work—focused on your patterns, your decisions, and what’s happening in your life right now.
It’s for people who are ready to take responsibility for their growth, not look for shortcuts.
Together, we’ll get to the root of what’s keeping you stuck, challenge the beliefs holding you back, and build grounded strategies that actually move you forward.
A reset to return to yourself.
Imagine a space where you don’t have to perform.
Where you can be just as you are—no masks, no roles.
Where the noise fades, and what’s real has room to surface.
Just a space to slow down, get quiet,
and remember how it feels to live from the inside out.
The Sh*t They Should Have Taught Us in School is an honest look at what it means to be human: how we think, how we feel, and how we show up in real life.
From mindset and emotional awareness to grounded strategies that work in real life, these conversations are here to help you get unstuck and see things differently.
(No motivational yelling required)
It’s usually not willpower.
It’s usually a belief.
This guide breaks down the three core beliefs that tend to keep people stuck—often without them realizing it—and helps you see where you still have choice.
No fixing.
No overthinking.
Just clarity.
