Imagine a space where you don’t have to perform.
Where you’re free to show up exactly as you are.
A space to explore your desires, your fears, your edges—
without judgment. Without expectation.
To hear yourself again.
And see what becomes possible when the noise fades.
beyond the shoulds and musts—
and reconnect with what’s true for you.
This isn’t about checking out.
It’s about coming back—deeply, honestly, fully.
Not to fix yourself.
But to remember who you are when you stop pushing.
This is your reset.
Your reconnection.
Your return.
You don’t need to know exactly what you’re coming for—only that you’re ready to listen.
Some people arrive having worked with me before. Others arrive because they know this is the container they need right now. What matters isn’t the path you took—it’s your readiness for depth.
“She helped me see things I had missed or been convinced not to see and after only five days I not only felt better but handled situations I had been weak at with a confidence and balance I had not had before.”
- CT
As soon as you arrive at Mizata, the reset begins. You’ll settle in, meet the group, and get clear on why you’re here and what you want to shift. This day is about grounding, connection, and opening the door to the work ahead.
We start by getting honest. You’ll learn to see the patterns that have been running your life — the reactions, assumptions, and habits you’ve repeated without realizing it. This day gives you the lens you’ve been missing.
This is where you meet the part of you that’s stronger than the story you’ve been living inside. You’ll be invited to step outside your comfort zone in a way that feels safe, supported, and doable — and you’ll experience firsthand what you’re actually capable of.
Once you see the pattern and reconnect with your strength, we create space from what’s been weighing you down. Old stories, shame, expectations, identities you’ve outgrown — this is the day you put them down.
Not dramatically. Honestly.
With the past loosened, we turn toward the life you actually want to lead. Not a fantasy — a grounded, aligned direction. This is where things start to click into place.
We close the retreat by bringing everything together.
Clear next steps. A grounded plan. No overwhelm. No pressure. Just clarity you can carry home with you.
Daily workshops
Morning movement
Time to reflect
Group connections
One off-site adventure
5 nights at Mizata Resort
Intentionally designed breakthrough workshops
All on-site meals (except one lunch out)
Airport transfers
Quiet, elevated, surrounded by nature. If you don’t like stairs, this isn’t your vibe.
1–2 people (1 king bed)
Grounded, lush, and private — ideal if you want a more intimate, tucked-away feel.
1–2 people (1 king bed)
Open, airy, and steps from the ocean.
Reserved for groups booking together.
2–4 people (1 Queen bed + 2 single beds)
Share you accommodation and add $1500 CAD per additional person, then split the total.
Beach bungalow @ $4500
+ 1 extra person @ $1500
Total = $6000 → $3000 each
(You both save $1500.)
Perfect for:
partners, best friends, siblings, business partners —
anyone you want to grow alongside.